Getting Started With EFT

EFT is the foundation of the support available to you here in the Sanctuary. It is a powerful technique for emotional healing and transformation, and can be easily learnt. If you’re brand new to EFT or would like a refresher, this page is your best starting point within the Sanctuary!

Explore the resources below, and I’d also recommend to taking a look at the EFT Masterclass webinar and workbook within the C.A.L.M. fertility support programme. Then if you have further questions join us in the Your Sanctuary Facebook Group on Facebook.

How To Do EFT video

EFT Basics ebook

Tapping Points Reminder Sheet